Serves 2 – 1 whole breast of chicken, cut in half (about 10oz) – ½ tablespoon fresh rosemary, finely chopped – 1 garlic clove, finely chopped – 4 ounces of honey – 2 tablespoons lemon juice – 2 thin slices of lemon  – Salt & pepper to taste Method – Preheat the oven to 350o . – Place the two …

Serves one v   kosher salt v  1/2  green beans or haricot verts v  1/2 cup baby carrots v  1/2  boneless, skinless chicken breast, pounded out thinly v  Freshly ground black pepper v  2-3  tablespoons all-purpose flour v  1 large egg beaten v  Olive oil v  1/4 cup freshly grated Parmigiano-Reggiano cheese v  1/2 tablespoons unsalted butter, melted v  2 tablespoons …

Roasted wild stripe bass over chickpeas and chorizo INGREDIENTS – (Four People) – Four 8 oz. pieces of fillet of stripe bass – 1/2 lb. dry chickpeas soaked in cold water for 1 hour – 1 medium chorizo sausage cut in 1/2” size small cubes – 1 medium red onion finely chopped – 1 glass dry white wine – 2 …

Tuscan Fish Stew INGREDIENTS- (Eight people) – Eight 1/2-inch-thick (1.3-cm) slices country bread – 4 garlic cloves, chopped, plus 1 whole medium garlic clove, peeled – 4 cups (960 ml) Fish Stock or canned low-sodium fish or chicken broth – 2 tablespoons (30ml) olive oil – 1 medium red onion, chopped – 1 very small Italian or other hot chili …

Spaghetti with clams INGREDIENTS- (Four people) -3 tablespoons (45ml) extra virgin olive oil – 2 garlic cloves, crushed and peeled – 2 lbs. (908 grams) littleneck or Manila clams scrubbed – 1/2 teaspoon crushed red pepper flakes, or more to taste – 1 ½ cup (480 ml) dry white wine -1 tablespoon (14 grams) unsalted butter -1 medium red onion, …

Warm salt cured cod salad INGREDIENTS- (Four People) -1 lb. of salt cured cod, rinse in cold water for 24 hours -2 tablespoons of washed capers -3 tablespoons of pitted green olives, thinly sliced -20 whole sprigs of Italian parsley, remove stems -1 teaspoon of crushed red pepper -1 medium red onion, sliced very thin -2 tablespoons of lemon juice …

Grilled baby octopus INGREDIENTS- (Four People) -olive oil -salt -black pepper -red onion, finely chopped -fresh parsley, chopped -lemon juice and wedges -octopus, not over ½ pound each METHOD Bring a large pot of water to a boil, add the octopus, and boil until tender. Start to check after about fifteen or twenty minutes; if the octopus can be easily …

Calamari al forno Squid breaded and baked INGREDIENTS- (Four People) -1 lb. calamari, cleaned, rinsed and sliced in half inch rings -1 lb. of bread crumbs – salt and black pepper to taste -4 garlic cloves, finely minced -4 tablespoons of lemon peel, finely grated METHOD Place the bread crumbs in a large bowl; add enough olive oil to make …

Clams on the half shell stuffed and gratiné INGREDIENTS- (Four People) -40 little neck clams, in half shell, cleaned -10 oz. of bread crumbs -2 garlic cloves, finely minced -2 tablespoons of finely chopped Italian parsley -1 tablespoon of dry oregano -the peel of half lemon, finely grated -olive oil -salt and pepper -1 glass of white wine -2 tablespoons …

Fried Baby Artichokes INGREDIENTS:  – Olive oil – Salt – Black pepper – Lemon juice – Garlic, finely chopped – Cleaned baby artichokes – Fresh chopped mint RECIPE: – Take the tough outer leaves and stems off the artichokes. Cut off the prickly tops of the remaining leaves and soak each one in water and lemon juice so they don’t …